Château de Chabenet – Balancing life

Programme

We invite you to learn and enjoy various relaxation techniques during a week in the stylish ambience at the residence in the Château de Chabenet. Unwind from the daily grind and recharge your batteries for the period following the holiday. Allow yourself to be spoilt with guided deep relaxation sessions with fantasy trips or visualisation. Try out the new qigong exercises in Traditional Chinese Medicine (TCM) or obtain practical tips for relaxation and breathing exercises that you can use in your everyday life.

Dorothée Remmler-Bellen specialises in stress reduction and balance and will accompany you throughout the programme. She is a medically certified prevention specialist with her own stress therapy practice. She is also a teacher and author. Benefit from Dorothée Remmler-Bellon's many years of experience and return home relaxed and with many great experiences and tips.
Services included
- Introductory presentation
- 5x fragrant qigong
- Pleasure event
- Workshop on "the secret to a good sleep"
- Relaxation to go (practical exercises)
- Workshop on "Ideal way to relaxation" (with practical exercises)
- 2x joint "smile cinema"
- Individual stress analysis with subsequent individual advice and creation of a personal stress compensation programme
Services not included
- Travel to destination and return travel
- Residence points
- Local charges
- Other catering
- Insurance

The booking terms and conditions as set out in the Booking Information apply.

Min. 6, max. 16 persons
You can book the complete programme for a whole week. It is also possible to book just individual programme points.
We have the following special château offer for you: Register two persons for the relaxation week, and the second person only pays half. Details on the programme are available in the residence.